{"id":735,"date":"2025-03-13T08:14:24","date_gmt":"2025-03-13T07:14:24","guid":{"rendered":"https:\/\/sinergiapilates.com\/2025\/03\/13\/posturas-de-yoga-ivertidas\/"},"modified":"2025-03-13T08:27:12","modified_gmt":"2025-03-13T07:27:12","slug":"posturas-de-yoga-ivertidas","status":"publish","type":"post","link":"https:\/\/sinergiapilates.com\/es\/2025\/03\/13\/posturas-de-yoga-ivertidas\/","title":{"rendered":"Posturas de yoga ivertidas"},"content":{"rendered":"\n

Con M\u00f2nica Cornet<\/strong><\/h2>\n\n

S\u00e1bado 15 de Marzo<\/strong><\/strong><\/h3>\n\n

De 10:00h a 11:45h<\/p>\n\n

\u00bfQuieres profundizar en el mundo de las posturas invertidas?<\/strong>En este taller de yoga exploraremos c\u00f3mo construirlas con seguridad y conciencia, adaptando la pr\u00e1ctica a todos los niveles.<\/p>\n\n

– Fortaleceremos las partes del cuerpo implicadas para ganar estabilidad.– Practicaremos de forma progresiva y adaptada.– Aprenderemos las direcciones y acciones correctas para evitar lesiones.– Descubriremos variantes y preparaciones para hacerlas accesibles a todo el mundo.– Hablaremos de los beneficios f\u00edsicos, fisiol\u00f3gicos y psicol\u00f3gicos de invertir el cuerpo.<\/p>\n\n

\u00a1Una oportunidad para perder el miedo, ganar confianza y sentir el poder de las inversiones en un marco seguro y cuidado! <\/p>\n\n

Precio<\/strong>Alumnas Sinergia 20\u20acNo alumnas 25\u20ac<\/p>\n\n

Para todos los niveles. Plazas limitadas.<\/em><\/p>\n\n

\n
Reserva tu plaza<\/a><\/div>\n<\/div>\n\n
\n\n
\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

Con M\u00f2nica Cornet S\u00e1bado 15 de Marzo De 10:00h a 11:45h \u00bfQuieres profundizar en el mundo de las posturas invertidas?En este taller de yoga exploraremos c\u00f3mo construirlas con seguridad y conciencia, adaptando la pr\u00e1ctica a todos los niveles. – Fortaleceremos las partes del cuerpo implicadas para ganar estabilidad.– Practicaremos de forma progresiva y adaptada.– Aprenderemos…<\/p>\n","protected":false},"author":1,"featured_media":729,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[31,46],"tags":[],"class_list":["post-735","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-talleres","category-yoga"],"acf":[],"yoast_head":"\nPosturas de yoga ivertidas - Sinergia Pilates<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sinergiapilates.com\/es\/2025\/03\/13\/posturas-de-yoga-ivertidas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Posturas de yoga ivertidas - 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